Feel Better Psychology also specialises in the use of hypnosis or hypnotherapy. Hypnosis is a special state of focused attention and absorption. When people are focused in this special way information is processed differently and new ideas are more readily absorbed.
Hypnosis can be used for a wide range of issues and difficulties such as
Eating Problems
Childbirth
Fears
Stress
Confidence building
Nail biting and other habits
Depression
Performance enhancement
Weight management
Quitting smoking
Pain management
Sleep problems
Worries
Self esteem
Anxiety
Assertiveness
*Training in self hypnosis is also offered with hypnotherapy services